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Well
Nutritionists are using a scale to measure how healthy foods are, with some surprising results
By
Alexa Mikhail
August 18, 2022
Well
Experts think there might be a gut-brain connection. Here are 3 foods to help improve your mood
By
Alexa Mikhail
August 12, 2022
Well
5 foods and drinks to avoid to get better sleep tonight
By
Alexa Mikhail
August 6, 2022
Well
Is red meat really bad for your heart? The answer may be in your gut
By
Alexa Mikhail
August 3, 2022
Well
French fries on the brain? New study says eating ultra-processed food might lead to cognitive decline
By
L'Oreal Thompson Payton
August 2, 2022
Well
Hungry at 2 a.m.? Nutritionists suggest these 11 quick and easy snacks
By
L'Oreal Thompson Payton
August 2, 2022
Well
Low-carb diets: an expert explains how they work and if they’re right for you
By
Rachel Reiff Ellis
July 26, 2022
Well
These 6 high-inflammatory foods can sap your energy and raise your risk for chronic health conditions
By
Barbara Brody
July 16, 2022
Well
Snacking on fruit could be good for your mental health
By
Alexa Mikhail
July 15, 2022
Well
7 expert-backed strategies to avoid overeating when you’re working from home
By
Barbara Brody
July 7, 2022
Well
Experts recommend these four foods for a good night’s sleep
By
Alexa Mikhail
July 6, 2022
Well
Do supplements really prevent diseases? Experts say they “provide minimal to no benefit” for most healthy people
By
Alexa Mikhail
June 23, 2022
Well
Drinking plain or sugar-sweetened coffee may lower your risk of death, a new study found. But don’t swear off artificial sweeteners just yet
By
Erin Prater
June 6, 2022
Well
The most anti-inflammatory foods you can eat to improve energy, mood, and sleep
By
Rachel Reiff Ellis
June 3, 2022

1 - 14 of 52 results

1 - 14 of 52 results